Rooted Yoga Community Niecia Stretching

We are Rooted.

We offer time to move at your own pace, to listen inward, and to explore what self-care means for you. There’s no pressure to perform or push, just room to show up as you are and meet yourself with care.

We’re happy you’re here!

Rooted is a space to breathe deeply, move with intention, and reconnect with yourself, without pressure, without pretense.

Our classes are thoughtfully designed to support your strength, mobility, balance, and flexibility. Whether you're here to build strength, find stillness, or simply take a break from the rush of daily life, you're welcome just as you are. Our skilled and compassionate instructors are here to support you in building a practice that fits you.

Read what they’re saying about us!

Meet Our Crew

Woman doing yoga on a black mat, smiling at the camera, wearing a navy top and green leggings in a room with hardwood flooring.

Niecia - Managing Partner

A woman with curly hair sitting by a large window, wearing a black tank top that says 'perfectly imperfect', smiling, with bracelets and a necklace.

Candi - Yoga Guide

A smiling woman with short, dark, curly hair and light skin, wearing a green crop top, standing indoors next to a large potted snake plant with long, variegated green leaves.

Maria - Yoga Guide

Close-up of a smiling man with a bald head and gray beard, outdoors, with a blurred marina and boats in the background.

AJ- Managing Partner

A young woman with long braided hair, wearing earrings and a black sleeveless top, is smiling and sitting on the floor against a white wall. Beside her is a large potted plant with broad green leaves on a wooden stand.

Cameron - Yoga Guide

A woman with glasses and braided hair smiling in front of a wall, beside a potted plant, wearing a black T-shirt with colorful text.

Faith - Yoga Guide

A smiling woman with dark hair tied up, wearing a beige hoodie and black pants, sitting cross-legged on a wooden floor next to a large potted plant with long green leaves, against a plain light-colored wall.

Stephanie - Yoga Guide

Woman practicing yoga indoors, seated cross-legged on a black yoga mat, with hands in prayer position, smiling with eyes closed, wearing glasses, a pink tank top, and colorful leggings, in front of a large potted plant.

Dali - Yoga Guide

A woman sitting with her back to a wall, smiling, wearing a blue jacket and black pants, with a smartwatch on her left wrist, near a green plant.

Karen - Yoga Guide

A woman with long blonde hair sitting cross-legged on a floor, smiling, with a large green plant in a white pot on a small wooden table behind her, against a plain light-colored wall.

Meredith - Yoga Guide

A woman smiling, with braided hair, wearing a white tank top with 'Rooted Yoga' written on it, sitting next to a wooden table with a large potted plant with green leaves.

Ashley - Yoga Guide

Experience the benefits of yoga and join our inclusive community today!

Grab Our Welcome Offer!