We’re turning five, and we’re celebrating Rooted-style—with good vibes, good company, and a whole lot of fun. Join us for an evening filled with laughter, connection, and a little friendly mischief as we mark this milestone together.

Jason will be leading a lineup of table games to keep everyone smiling, guessing, and maybe even plotting a comeback or two. We’ll have tasty bites and drinks flowing all night.

Whether you’ve been practicing with us for years or just joined our community, we’d love to celebrate with you. Come as you are and bring your playful, game-night energy.

Cheers to five years rooted in community—and many more moments of joy ahead.

(for those 21+)

This workshop offers you space to pause and reconnect with stillness. You'll begin with an exploration of sleep—why it matters for your body and mind, and what everyday disruptors may be getting in the way. From there, you'll be guided through 30 minutes of nourishing practices to help you craft a sleep-supportive routine by exploring tools such as Finger Nyasam, pranayama, self-massage, and other mindfulness techniques.

Bring along your yoga mat, a cozy blanket for support, and a journal. You'll leave feeling refreshed, supported, and more at ease—ready to welcome deep, restful sleep.

As autumn's crisp air arrives, join us for our Seasonal Sound Bath—a soothing, immersive journey to help you slow down, let go, and realign with the season.

Surrounded by the rich tones of Tibetan bowls, shruti box, rain sticks, gongs, drums, and more, Jason and Niecia will guide you into deep relaxation and presence, supporting release, restoration, and a renewed sense of balance in this season of change.

For an even deeper experience, you can upgrade to a zero-gravity chair by selecting the Tier 2: Zero-Gravity Chair Upgrade under "Choose Ticket Type" at checkout.

Slow down. Breathe deeply. Settle into ease.

In Reiki & Restore, gentle supported postures meet the calming flow of Reiki energy, creating space for deep harmony, rest, and renewal.

As you settle into each pose, Reiki encourages energy to flow freely, inviting balance, while restorative yoga melts away tension and quiets the mind.

Open to all levels, this class is perfect for anyone seeking to release stress, nourish their whole self, and enjoy a tranquil reset.

Step into the vibrant warmth of summer with Seasonal Sound Bath, an immersive, meditative experience designed to help align you with the energy of the season. Summer invites us into a space of abundance, connection, and wholehearted living. This special sound bath channels radiant energy through a soothing symphony of crystal and Tibetan bowls, drums, chimes, rain sticks, and other harmonic instruments.

SOLD OUT

We’re throwing a block party, and you’re on the VIP list!

Join us for a playful, all-levels yoga flow that puts the yoga block front and center (yes, that humble prop is about to become your new best friend). Expect creative sequences, strength-building holds, juicy stretches, and maybe even a little sweat—all with the support of your trusty block(s). Whether you’re looking to deepen your practice or simply enjoy the good vibes, this class offers a fun, energetic experience with a solid foundation.

This beginner-friendly Summer Session practice blends gentle movement, steady breath, and mindful stillness to help you feel grounded and present. Hatha Yoga—Ha (sun) and Tha (moon)—is designed to support strength and softness, creating space for both body and mind to settle. You'll move through accessible poses, followed by a guided meditation and extended savasana to rest deeply and reconnect with yourself.

No experience needed—just come as you are. We'll meet you there.

Join us for Solstice Flow — a special Summer Sessions class honoring the longest day of the year through mindful movement and intention. Together, we'll celebrate the Summer Solstice in three simple, heart-focused ways: Sun Salutations to energize and align, affirmations to set the tone for the season ahead, and a moment of gratitude to root us in the present.

Come move, breathe, and reflect with the community as we welcome the warmth and abundance of summer.

The pelvis is our center of gravity—our bridge between stability and mobility. Yet, many people overlook it in daily life and yoga practice.

In this 90-minute workshop, we'll explore the pelvis as the meeting point between the upper and lower body, gaining a deeper understanding of how it supports movement, posture, and overall balance.

This workshop is especially supportive for:

• Those experiencing back pain or soreness are looking to understand how yoga can support spinal health

• Those who feel limited by tight shoulders, hips, or hamstrings and want to improve flexibility

• Anyone wishing to improve standing or yoga posture in a way that feels grounded and lasting.

During these chaotic and unpredictable times, finding balance and inner calm can feel out of reach. Conscious Connections: The Yamas and Niyamas offer a grounding opportunity to reconnect with ancient wisdom and apply it to modern living, helping you transform how you navigate the world.

This interactive workshop introduces the 8 Limbs of Yoga and focuses on exploring the Yamas and Niyamas—powerful ethical guidelines that lead to greater peace, clarity, and compassion.

Join us for a 90-minute immersive experience to relax and restore your body, mind, and soul. The session begins with gentle restorative yoga and Reiki to release tension and promote calm, followed by Yoga Nidra meditation for deep relaxation and clarity.

Seasonal Sound Bath is a meditative, immersive experience that aligns with nature's transitional rhythms. Sound immersion promotes deep relaxation, balance, and energetic renewal, combining crystal and Tibetan bowls, chimes, rain sticks, and other harmonic instruments. 

Each session is thoughtfully curated to reflect the essence of the season—whether it's the rebirth of spring, the vibrancy of summer, the grounding energy of autumn, or the introspection of winter. It's perfect for those seeking stress relief, deep relaxation, and a connection to nature's cycles.

Your practice starts here! Yoga is a personal journey. There is no one-size-fits-all approach. However, there is a practice perfectly suited for you. We’ll help you discover it! 

This four-part introduction series is for beginners or those seeking more accessibility in their practice. Sessions begin on Sunday, April 6th, and continue every Sunday in April. Register by 3/15 to save $15. FREE 1-month membership included.

Investment: $185 (until 3/15), then $200

Experience the uplifting blend of live music and Yoga to enhance your well-being. This unique practice promotes mindfulness, relaxation, and emotional balance.

Join Faith and Justin for a transformative journey of movement and sound. Faith will lead a gentle flow and restorative session while Justin’s live music creates a soothing backdrop. Let this synergy elevate your self-care ritual into something truly extraordinary.

This nurturing, holistic experience merges the empowering energy of Reiki with the calming practice of restorative yoga, creating a serene sanctuary for your mind, body, and spirit.

Open to all levels, this class is ideal for those looking to release stress, enhance their well-being, or find a tranquil reset.

Embrace the reflective energy of winter with a soothing Sound Bath led by Jason and Niecia. This immersive experience utilizes the restorative vibrations of crystal and Tibetan bowls, chimes, drums, rain sticks, and other resonant instruments to envelop you in a warm cocoon of sound. It creates a nurturing space for introspection, relaxation, and rejuvenation.

Your practice starts here! Yoga is a personal journey. There is no one-size-fits-all approach. However, there is a practice perfectly suited for you. We’ll help you discover it! 

This four-part introduction series is for beginners or those seeking more accessibility in their practice. Sessions are on Sundays in January, beginning Jan 5th.

Register by 12/7 to save $15. FREE 1-month membership included.

Relax and unwind with Candi & Dali during Restore. Nidra. Reiki.

This 90-minute session begins with relaxing Restorative Yoga and Reiki, followed by guided Nidra meditation. Designed to help you release tension and achieve deep relaxation, this is the RNR you need!

Investment: $55

Reiki & Restore blends two modalities to create a unique practice that can reduce stress, lower blood pressure, improve sleep, and soothe the body and mind. 

Restore offers a deeply rejuvenating experience, allowing you to steep in deep relaxation and access the meditative aspects of yoga. Reiki, a form of energy work, further enhances this restorative process, helping release unwanted energy and support your body's natural healing systems.

After the session, you'll feel more grounded and rested! 

Join us as we embrace the transformative power of September's full moon, the Harvest Moon. This ceremony is an opportunity to celebrate abundance, honor transitions, and welcome harmony into our lives.

Our session includes guided meditation and journaling, symbolic release of stagnant energy, intention setting, and a sound immersion. Use this time for self-care to set a positive course for all that is to come!

Investment: $44

Are you looking for a bit of RNR? Relax and unwind with Candi & Dali during RNR: Restore. Nidra. Reiki.

This 90-minute session begins with relaxing Restorative Yoga and Reiki, followed by Nidra meditation. Designed to help you release tension and achieve deep relaxation, this is the RNR you need!

 Investment: $50

Dedicating a week (or even a weekend) to self-care isn't always possible, regardless of how desperate your mind and body need it. However, carving out a few hours is doable, especially when you don't have to plan a thing!  

Join Ground & Connect, a mindfully curated mini-retreat led by Faith and Niecia. You'll be able to explore various self-care modalities proven to slow the mind, allowing you to relax and find your center. During this retreat, you will experience yoga, a mindful walk with meditation, breathwork with aromatherapy, art & mindfulness, savasana & sound

Investment:

$99 until May 15th

$125 after May 15th

Game Night is back, and it's free! Join us for a night of games, laughter, and plenty of foolishness. You don't need to bring anything except for yourself. Light snacks and beverages are available. 

All participants must register and be at least 21 years old.

Reiki is a modality for opening and balancing energy in the chakra system. It can be a valuable tool for releasing unwanted energy and creating more harmony in your body and mind. 

During this session, Dali and Jen will guide you through a soothing Reiki & Restore practice. You will also:  

• learn about the seven primary chakras

• discover how these energy centers can affect your mind and body

• explore yoga tools, such as pranayama and affirmations, to balance and align your chakras

You'll leave this session feeling grounded and peaceful with more tools to support your wellness.

Join Codie for an afternoon of immersive sound as the moon comes to her fullness in the sign of Scorpio. In this special 75-minute Sound Immersion, Crystal and Tibetan Singing Bowls, Koshi Chimes, and other instruments will carry you into a meditative state, allowing you to relax and absorb the energy this Full Moon brings.

Join Codie for an evening of immersive sound as the moon comes to her fullness in the sign of Virgo. In this special 75-minute Sound Immersion, Crystal Singing Bowls, Tibetan Singing Bowls, Koshi Chimes, and other instruments will carry you into a meditative state, allowing you to relax and absorb the energy this Virgo Full Moon brings, asking us to release what no longer serves us and to create space for new beginnings. 

You can bring any special or sacred items, such as crystals, stones, talismans, photos, etc. Journaling is also welcome. 

There is no right way to do yoga. However, there is a right practice for you. We want to support you in finding it and moving confidently on your mat! 

This three-part introduction series is perfect for beginners or those seeking more accessibility in their practice. Start your yoga journey with a solid foundation and move with purpose - and confidence - for a lifetime.

Join us: 

1/21 Session 1: Primary Poses

1/28 Session 2: Sun A & Sun B 

2/4 Session 3: Secondary Poses 

Investment: $185 (includes a complimentary One Month Membership) 

This 90-minute workshop is a journey of self-connection and discovery! Faith will lead you through a gentle restorative Yin practice, visualization meditation, and breathwork. Using guided intention-setting prompts, she'll offer support as you release limiting beliefs and focus your energy on manifesting personal goals and desires for the new year.

Move, Meditate, and Manifest so you can dream big and live boldly in 2024!

Candi & Dali offer you a luscious dollop of self-care amid the holiday rush. This 90-minute session starts with relaxing Restorative Yoga and Reiki, followed by Yoga Nidra meditation. This class allows you to unwind, relax, and release.

Investment: $45

Reiki can be a helpful tool to release unwanted energy. Restore offers time to steep in deep relaxation and tap into the meditative aspects of yoga. This session blends the two modalities to create a unique practice that can reduce stress and blood pressure and improve sleep. You'll leave feeling grounded and rested.