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Slow down. Breathe deeply. Settle into ease.
In Reiki & Restore, gentle supported postures meet the calming flow of Reiki energy, creating space for deep harmony, rest, and renewal.
As you settle into each pose, Reiki encourages energy to flow freely, inviting balance, while restorative yoga melts away tension and quiets the mind.
Open to all levels, this class is perfect for anyone seeking to release stress, nourish their whole self, and enjoy a tranquil reset.