Join us for Solstice Flow — a special Summer Sessions class honoring the longest day of the year through mindful movement and intention. Together, we'll celebrate the Summer Solstice in three simple, heart-focused ways: Sun Salutations to energize and align, affirmations to set the tone for the season ahead, and a moment of gratitude to root us in the present.

Come move, breathe, and reflect with the community as we welcome the warmth and abundance of summer.